Thank you for sharing Sarah. This idea of masking to appear functional in our external environment really resonated with me. It was so interesting to hear how this action pushes our depleted stores even more. I now understand why sleep never quite feels restorative enough too. Such a helpful nudge.
Thank you for sharing Sarah. This idea of masking to appear functional in our external environment really resonated with me. It was so interesting to hear how this action pushes our depleted stores even more. I now understand why sleep never quite feels restorative enough too. Such a helpful nudge.