Halcyon Days
The Only Endometriosis Podcast You Need
Reusable Period Products
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Reusable Period Products

Pros and cons & how best to use them

In this episode, we dive into the world of reusable period products, breaking down the pros and cons of menstrual cups, washable pads, and period pants. If you’ve ever wondered whether these eco-friendly options are worth the hype, this is the podcast for you!

We cover everything from the cost savings and environmental benefits to the practicalities of using, cleaning, and storing these products. Whether you're curious about menstrual cups' 12-hour wear time, the softness of washable pads, or the convenience of period pants, we’ve got all the details to help you decide what might work best for your body and lifestyle.

You'll also hear tips for getting started, troubleshooting common challenges, and why making the switch (even part-time) can be a game-changer. This isn’t about perfection—it’s about finding what fits your flow while supporting your health, wallet, and the planet.

Tune in for an upbeat, informative chat that will leave you feeling confident and empowered to explore reusable options. Your cycle, your choice—let’s make it work for you!

Discussion about this podcast

Halcyon Days
The Only Endometriosis Podcast You Need
In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition.
Theme music "Moving Forward" courtesy of Chris Collins at www.indiemusicbox.com
Sarah was diagnosed with endometriosis over 20 years ago and, when faced with invasive surgery, she decided to forge her own path. Learning a myriad of natural methods and alternative medicine techniques, she started to treat herself with some success. As word spread, she started treating friends and family and her company (Halcyon) was born in 2008. Since then, Sarah has successfully help thousands of women with endometriosis, adenomyosis, PCOS, menopause, fertility issues and may other often-debilitating conditions.
She now focuses on teaching others the self-treatment techniques she's used to manage her own endometriosis and avoid surgery since her diagnosis all those years ago. Sarah also helps forward-thinking organisations support the menstrual health of their employees with supportive management strategies, period-friendly workplaces and access to a range of programmes to help people who are struggling. Check our her range of services at www.halcyonwomenshealth.com